Garlic Breath? These Home Remedies Can Help
Simple Steps to Eliminate the Smell
Garlic and onions add a delicious flavor to foods, but their strong aroma can linger on your breath and cause social embarrassment. Fortunately, there are several simple home remedies that can help eliminate garlic breath quickly and effectively.
Brush Your Teeth
The most straightforward way to get rid of garlic breath is by brushing your teeth. Toothpaste contains fluoride, which helps neutralize odors and remove bacteria from the mouth. Be sure to brush for at least two minutes to ensure that all traces of garlic are gone.
Rinse with Water
Drinking water after meals can wash away garlic or onion remnants from the tongue or between the teeth. Water also stimulates saliva production, which helps neutralize acids in the mouth and freshen breath.
Chew Raw Vegetables
Certain vegetables, such as lettuce, chicory, celery, and parsley, contain enzymes that help break down the compounds that cause garlic breath. Chewing these vegetables for a few minutes can help eliminate the odor.
Drink Green Tea or Lemon Juice
Hot green tea and lemon juice contain antioxidants that can neutralize odors and freshen breath. Drinking a cup of green tea after eating garlic or onions can be an effective way to combat bad breath.
Avoid Milk
While some people believe that milk can help neutralize garlic breath, studies have shown that it can actually make the odor worse. This is because milk contains proteins that can bind to the compounds that cause garlic breath and prevent them from breaking down.
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